1. |
annun so kijokča čirugi
annun so kiokja jirugi
앉는서ㄱ자지르기
sitting stance while executing a angle punch
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2. |
annun so ap čumok nullo makki
annun so ap joomuk noollo makgi
앉는서앞주먹눌러막기
sitting stance while executing a pressing block with the forefist
|
3. |
annun so an pchalmok kaunde hečchjo makki
annun so an palmok kaunde hechyo makgi
앉는서안팔목가운데헤쳐막기
sitting stance while executing a middle wedging block with the inner forearm
|
4. |
annun so tvit pchalgup tulkchi
annun so dwit palkup tulgi
앉는서뒷팔굽뚫기
sitting stance while executing a thrust with the back elbow
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5. |
annun so supchjong čirugi
annun so soopyong jirugi
앉는서수평지르기
sitting stance while executing a horizontal punch
|
6. |
annun so tung čumok joptvit terigi
annun so dung joomuk yopdwi taerigi
앉는서등주먹옆뒷때리기
sitting stance while executing a side back strike with the back fist
|
7. |
annun so sonkchal tung nadžunde tebi makki
annun so sonkal dung najunde daebi makgi
앉는서손칼등낮은데대비막기
sitting stance while executing a low guarding block to B with a reverse knife-hand
|
8. |
kjočcha so pchalmok nadžunde ap makki
kyocha so palmok najunde ap makgi
겨차서팔목낮은데앞막기
X stance while executing a forearm low front block
|
9. |
moa so sang pchalgup supchjong tulkchi
moa so sang palkup soopyong tulgi
모아서쌍팔굽수평뚫기
close stance while executing a horizontal thrust with a twin elbow
|
10. |
niundža so tigutča čapki
niunja so digutja japgi
ㄴ자서ㄷ자잡기
L stance while executing a u-shape grasp
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11. |
vebal sogi
waebal sogi
외발서기
one-leg stance while executing a
|
1. |
niundža so pchalmok tebi makki
niunja so palmok daebi makgi
ㄴ자서목낮대비막기
L stance while executing a middle guarding block with the forearm
|
2. |
vebal sogi
waebal sogi
외발서기
one-leg stance Lift both fists.
|
3. |
pakuro nullo čchagi
bakuro noollo chagi
밖으로눌러차기
a pressing kick Keep the position of the hands as they were in 2.
|
4. |
annun so sonkchal jop terigi
annun so sonkal yop taerigi
앉는서손칼옆때리기
sitting stance while executing a middle outward strike
|
5. |
annun so kijokča čirugi
annun so kiokja jirugi
앉는서ㄱ자지르기
sitting stance while executing a angle punch
|
6. |
annun so ap čumok nullo makki 5. - 6. kesok tongdžak
annun so ap joomuk noollo makgi 5. - 6. kyesok tongjak
앉는서앞주먹눌러막기 5. - 6. 계속동작
sitting stance while executing a pressing block with the forefist 5. - 6. continuous motion
|
7. |
annun so ap čumok nullo makki 6. - 7. kesok tongdžak
annun so ap joomuk noollo makgi 6. - 7. kyesok tongjak
앉는서앞주먹눌러막기 6. - 7. 계속동작
sitting stance while executing a pressing block with the forefist 6. - 7. continuous motion
|
8. |
annun so an pchalmok kaunde hečchjo makki 7. - 8. kesok tongdžak
annun so an palmok kaunde hechyo makgi 7. - 8. kyesok tongjak
앉는서안팔목가운데헤쳐막기 7. - 8. 계속동작
sitting stance while executing a middle wedging block with the inner forearm 7. - 8. continuous motion
|
9. |
annun so tvit pchalgup tulkchi 8. - 9. kesok tongdžak
annun so dwit palkup tulgi 8. - 9. kyesok tongjak
앉는서뒷팔굽뚫기 8. - 9. 계속동작
sitting stance while executing a thrust with the back elbow 8. - 9. continuous motion Support the right forefist with the left palm.
|
10. |
annun so ap čirugi 9. - 10. kesok tongdžak
annun so ap jirugi 9. - 10. kyesok tongjak
앉는서앞지르기 9. - 10. 계속동작
sitting stance while executing a front punch 9. - 10. continuous motion Slip the left palm up to the right elbow joint.
|
11. |
annun so tvit pchalgup tulkchi 10. - 11. kesok tongdžak
annun so dwit palkup tulgi 10. - 11. kyesok tongjak
앉는서뒷팔굽뚫기 10. - 11. 계속동작
sitting stance while executing a thrust with the back elbow 10. - 11. continuous motion Support the left forefist with the right palm.
|
12. |
annun so supchjong čirugi 11. - 12. kesok tongdžak
annun so soopyong jirugi 11. - 12. kyesok tongjak
앉는서수평지르기 11. - 12. 계속동작
sitting stance while executing a horizontal punch 11. - 12. continuous motion
|
13. |
kjočcha so pchalmok nadžunde ap makki
kyocha so palmok najunde ap makgi
겨차서팔목낮은데앞막기
X stance while executing a forearm low front block
|
14. |
niundža so tigutča čapki
niunja so digutja japgi
ㄴ자서ㄷ자잡기
L stance while executing a u-shape grasp
|
15. |
moa so sang pchalgup supchjong tulkchi 15. nurin tongdžak
moa so sang palkup soopyong tulgi 15. nurin tongjak
모아서쌍팔굽수평뚫기 15. 느린 동작
close stance while executing a horizontal thrust with a twin elbow 15. slow motion
|
16. |
annun so tung čumok joptvit terigi
annun so dung joomuk yopdwi taerigi
앉는서등주먹옆뒷때리기
sitting stance while executing a side back strike with the back fist
|
17. |
kjočcha so pchalmok nadžunde ap makki
kyocha so palmok najunde ap makgi
겨차서팔목낮은데앞막기
X stance while executing a forearm low front block
|
18. |
annun so sonkchal tung nadžunde tebi makki
annun so sonkal dung najunde daebi makgi
앉는서손칼등낮은데대비막기
sitting stance while executing a low guarding block to B with a reverse knife-hand
|
19. |
niundža so pchalmok tebi makki
niunja so palmok daebi makgi
ㄴ자서목낮대비막기
L stance while executing a middle guarding block with the forearm
|
20. |
vebal sogi
waebal sogi
외발서기
one-leg stance Lift both fists.
|
21. |
pakuro nullo čchagi
bakuro noollo chagi
밖으로눌러차기
a pressing kick Keep the position of the hands as they were in 20.
|
22. |
annun so sonkchal jop terigi
annun so sonkal yop taerigi
앉는서손칼옆때리기
sitting stance while executing a middle outward strike
|
23. |
annun so kijokča čirugi
annun so kiokja jirugi
앉는서ㄱ자지르기
sitting stance while executing a angle punch
|
24. |
annun so ap čumok nullo makki 23. - 24. kesok tongdžak
annun so ap joomuk noollo makgi 23. - 24. kyesok tongjak
앉는서앞주먹눌러막기 23. - 24. 계속동작
sitting stance while executing a pressing block with the forefist 23. - 24. continuous motion
|
25. |
annun so ap čumok nullo makki 24. - 25. kesok tongdžak
annun so ap joomuk noollo makgi 24. - 25. kyesok tongjak
앉는서앞주먹눌러막기 24. - 25. 계속동작
sitting stance while executing a pressing block with the forefist 24. - 25. continuous motion
|
26. |
annun so an pchalmok kaunde hečchjo makki 25. - 26. kesok tongdžak
annun so an palmok kaunde hechyo makgi 25. - 26. kyesok tongjak
앉는서안팔목가운데헤쳐막기 25. - 26. 계속동작
sitting stance while executing a middle wedging block with the inner forearm 25. - 26. continuous motion
|
27. |
annun so tvit pchalgup tulkchi 26. - 27. kesok tongdžak
annun so dwit palkup tulgi 26. - 27. kyesok tongjak
앉는서뒷팔굽뚫기 26. - 27. 계속동작
sitting stance while executing a thrust with the back elbow 26. - 27. continuous motion Support the left forefist with the right palm.
|
28. |
annun so ap čirugi 27. - 28. kesok tongdžak
annun so ap jirugi 27. - 28. kyesok tongjak
앉는서앞지르기 27. - 28. 계속동작
sitting stance while executing a front punch 27. - 28. continuous motion Slip the right palm up to the left elbow joint.
|
29. |
annun so tvit pchalgup tulkchi 28. - 29. kesok tongdžak
annun so dwit palkup tulgi 28. - 29. kyesok tongjak
앉는서뒷팔굽뚫기 28. - 29. 계속동작
sitting stance while executing a thrust with the back elbow 28. - 29. continuous motion Support the right forefist with the left palm.
|
30. |
annun so supchjong čirugi 29. - 30. kesok tongdžak
annun so soopyong jirugi 29. - 30. kyesok tongjak
앉는서수평지르기 29. - 30. 계속동작
sitting stance while executing a horizontal punch 29. - 30. continuous motion
|
31. |
kjočcha so pchalmok nadžunde ap makki
kyocha so palmok najunde ap makgi
겨차서팔목낮은데앞막기
X stance while executing a forearm low front block
|
32. |
niundža so tigutča čapki
niunja so digutja japgi
ㄴ자서ㄷ자잡기
L stance while executing a u-shape grasp
|
33. |
moa so sang pchalgup supchjong tulkchi 33. nurin tongdžak
moa so sang palkup soopyong tulgi 33. nurin tongjak
모아서쌍팔굽수평뚫기 33. 느린 동작
close stance while executing a horizontal thrust with a twin elbow 33. slow motion
|
34. |
annun so tung čumok joptvit terigi
annun so dung joomuk yopdwi taerigi
앉는서등주먹옆뒷때리기
sitting stance while executing a side back strike with the back fist
|
35. |
kjočcha so pchalmok nadžunde ap makki
kyocha so palmok najunde ap makgi
겨차서팔목낮은데앞막기
X stance while executing a forearm low front block
|
36. |
annun so sonkchal tung nadžunde tebi makki
annun so sonkal dung najunde daebi makgi
앉는서손칼등낮은데대비막기
sitting stance while executing a low guarding block to B with a reverse knife-hand
|
PO-EUN is the pseudonym of a loyal subject Chong Mon-Chu (1400) who was a famous poet and whose poem "I would not serve a second master though I might be crucified a hundred times" is known to every Korean. He was also a pioneer in the field of physics. The diagram represents his unerring loyalty to the king and country towards the end of the Koryo Dynasty.
Pattern is practised by the I. Degree holder and above.