1. |
murup nadžunde apčcha pušigi
moorup najunde apcha busigi
무릎낮은데앞차부시기
a low front snap kick with the knee
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2. |
annun so an pchalmok jobap makki
annun so an palmok yobap makgi
앉는서안팔목옆앞막기
sitting stance while executing a side front block with the inner forearm
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3. |
konnun so tu songarak nopchunde pande tulkchi
gunnun so doo songarak nopunde bandae tulgi
걷는서두손가락높은데반대뚫기
walking stance while executing a reverse hight thrust with the double finger
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4. |
konnun so tung čumok ap terigi
gunnun so dung joomuk ap taerigi
걷는서등주먹앞때리기
walking stance while executing a front strike with the back fist
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5. |
konnun so pakat pchalmok nopchunde ap makki
gunnun so bakat palmok nopunde ap makgi
걷는서바깥팔목높은데앞막기
walking stance while executing a high front block with the forearm
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6. |
konnun so tung čumok nopchunde pande jobap terigi
gunnun so dung joomuk nopunde bandae yobap taerigi
걷는서등주먹높은데반대옆앞때리기
walking stance while executing a reverse high side front strike with the back fist
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7. |
konnun so pande kutča makki
gunnun so bandae gutja makgi
걷는서반대9자막기
walking stance while executing a reverse 9-shape block
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8. |
konnun so sang sonkchal supchjong terigi
gunnun so sang sonkal soopyong taerigi
걷는서쌍손칼수평때리기
walking stance while executing a horizontal strike with a twin knife-hand
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9. |
konnun so pandalson nopchunde pande ap terigii
gunnun so bandal son nopunde bandae ap taerigi
걷는서반달손높은데반대앞때리기
walking stance while executing a reverse high front strike with the arc-hand
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10. |
konnun so pchjon čumok nopchunde pande čirugi
gunnun so pyon joomuk nopunde bandae jirugi
걷는서편주먹높은데반대지르기
walking stance while executing a reverse high punch with the open fist
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11. |
moa so sang indži čumok nopchunde pandal čirugi
moa so sang inji joomuk nopunde bandal jirugi
모아서쌍인지주먹높은데반대지르기
close stance while executing a high crescent punch with a twin fore-knuckle fist
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12. |
niundža so sonbadak pande turo makki
niunja so sonbadak bandae duro makgi
ㄴ자서손바닥반대들어막기
L stance while executing a reverse scooping block with a palm
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13. |
niundža so opchun sonkut nopchunde pande tulkchi
niunja so opun sonkut nopunde bandae tulgi
ㄴ자서엎은손끝높은데반대뚫기
L stance while executing a reverse high thrust with the flat finger tip
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14. |
niundža so sondung pande nerjo terigi
niunja so sondung bandae naeryo taerigi
ㄴ자서손등반대내려때리기
L stance while executing a reverse downward strike with the back hand
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15. |
niundža so sonkchal tung nadžunde tebi makki
niunja so sonkal dung najunde daebi makgi
ㄴ자서손칼등낮은데대비막기
L stance while executing a low guarding block to B with a reverse knife-hand
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16. |
tvitbal so sang sonbadak nullo makki
dwitbal so sang sonbadak noollo makgi
뒷발서쌍손바닥눌러막기
rear foot stance while executing a pressing block with a twin palm
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1. |
nopchunde ap čirugi
nopunde ap jirugi
높은데앞지르기
a high punch
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2. |
konnun so tvit pchalgup pande tulkchi
gunnun so dwit palkup bandae tulgi
걷는서뒷팔굽반대뚫기
walking stance while executing a reverse thrust with the back elbow
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1. |
annun so an pchalmok jobap makki
annun so an palmok yobap makgi
앉는서안팔목옆앞막기
sitting stance while executing a side front block with the inner forearm
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2. |
annun so an pchalmok jobap makki
annun so an palmok yobap makgi
앉는서안팔목옆앞막기
sitting stance while executing a side front block with the inner forearm
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3. |
moa so ap čumok kijokča čirugi 3. nurin tongdžak
moa so ap joomuk kiokja jirugi 3. nurin tongjak
모아서앞주먹ㄱ자지르기 3. 느린 동작
close stance while executing a angle punch 3. slow motion
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4. |
konnun so tu songarak nopchunde pande tulkchi
gunnun so doo songarak nopunde bandae tulgi
걷는서두손가락높은데반대뚫기
walking stance while executing a reverse hight thrust with the double finger
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5. |
konnun so tu songarak nopchunde pande tulkchi
gunnun so doo songarak nopunde bandae tulgi
걷는서두손가락높은데반대뚫기
walking stance while executing a reverse hight thrust with the double finger
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6. |
konnun so tung čumok ap terigi
gunnun so dung joomuk ap taerigi
걷는서등주먹앞때리기
walking stance while executing a front strike with the back fist
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7. |
konnun so čchukchjo makki
gunnun so chukyo makgi
걷는서추켜막기
walking stance while executing a rising block
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8. |
konnun so ap čirugi
gunnun so ap jirugi
걷는서앞지르기
walking stance while executing a front punch
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9. |
tviro omgjo tidimjo mikulmjo tolgi niundža so pchalmok tebi makki
dviro omgyo didimyo mikulmyo dolgi niunja so palmok daebi makgi
뒤로옮겨디디며미끌며돌기ㄴ자서목낮대비막기
turning and then sliding backward forming L stance while executing a middle guarding block with the forearm
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10. |
nadžunde apčcha pušigi Poloha rukou jako při technice 9.
najunde apcha busigi
낮은데앞차부시기
a low front snap kick
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11. |
natčchuo so opchun sonkut nopchunde tulkchi
nachuo so opun sonkut nopunde tulgi
낮춰서엎은손끝높은데뚫기
low stance while executing a high thrust with the flat finger tip
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12. |
mom natčchumjo nopchunde tolljo čchagi
mom nachumyo nopunde dollyo chagi
몸낮추며높은데돌려차기
supporting the body with both hands and the left knee while executing a high turning kick
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13. |
mom natčchumjo nopchunde ap čirugi
mom nachumyo nopunde ap jirugi
몸낮추며높은데앞지르기
pressing the ground with the left palm while executing a high punch
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14. |
niundža so jop pchalgup tulkchi
niunja so yop palkup tulgi
ㄴ자서때팔굽뚫기
L stance while executing a thrust with the side elbow
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15. |
niundža so pchalmok tebi makki
niunja so palmok daebi makgi
ㄴ자서목낮대비막기
L stance while executing a middle guarding block with the forearm
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16. |
niundža so sonbadak pande turo makki
niunja so sonbadak bandae duro makgi
ㄴ자서손바닥반대들어막기
L stance while executing a reverse scooping block with a palm
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17. |
niundža so sonkchal jop terigi
niunja so sonkal yop taerigi
ㄴ자서손칼옆때리기
L stance while executing a middle outward strike
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18. |
konnun so kjočcha čumok nullo makki
gunnun so kyocha joomuk noollo makgi
걷는서교차주먹눌러막기
walking stance while executing a pressing block with an X-fist
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19. |
murup nadžunde apčcha pušigi Táhněte obě ruce v opačném směru jako by držely protivníkovu nohu.
moorup najunde apcha busigi
무릎낮은데앞차부시기
a low front snap kick with the knee
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20. |
niundža so sonkchal tebi makki
niunja so sonkal daebi makgi
ㄴ자서손칼대비막기
L stance while executing a middle guarding block
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21. |
mikulmjo niundža so jop pchalgup tulkchi
mikulmyo niunja so yop palkup tulgi
미끌며ㄴ자서때팔굽뚫기
slide forming L stance while executing a thrust with the side elbow
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22. |
niundža so sonkchal tebi makki
niunja so sonkal daebi makgi
ㄴ자서손칼대비막기
L stance while executing a middle guarding block
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23. |
kaunde jopčcha čirugi Obě ruce táhnout v opačném směru než směřuje kop.
kaunde yopcha jirugi
가운데옆차지르기
a middle side piercing kick
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24. |
tvitbal so sang sonbadak nullo makki
dwitbal so sang sonbadak noollo makgi
뒷발서쌍손바닥눌러막기
rear foot stance while executing a pressing block with a twin palm
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25. |
konnun so pakat pchalmok nopchunde ap makki, konnun so tung čumok nopchunde jop terigi
gunnun so bakat palmok nopunde ap makgi, gunnun so dung joomuk nopunde yop taerigi
걷는서바깥팔목높은데앞막기, 걷는서등주먹높은데옆때리기
walking stance while executing a high front block with the forearm, walking stance while executing a high side strike with the back fist
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26. |
niundža so opchun sonkut nopchunde pande tulkchi
niunja so opun sonkut nopunde bandae tulgi
ㄴ자서엎은손끝높은데반대뚫기
L stance while executing a reverse high thrust with the flat finger tip
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27. |
nadžunde apčcha pušigi Dlaň pravé ruky položit na hřbet levé ruky.
najunde apcha busigi
낮은데앞차부시기
a low front snap kick
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28. |
konnun so tvit pchalgup pande tulkchi 28. nurin tongdžak Přiložte stranu levé pěsti na pravou pěst.
gunnun so dwit palkup bandae tulgi 28. nurin tongjak
걷는서뒷팔굽반대뚫기 28. 느린 동작
walking stance while executing a reverse thrust with the back elbow 28. slow motion
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29. |
kurumjo niundža so sondung pande nerjo terigi
gurumyo niunja so sondung bandae naeryo taerigi
구르며ㄴ자서손등반대내려때리기
stamping motion forming L stance while executing a reverse downward strike with the back hand
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30. |
niundža so paro čirugi
niunja so baro jirugi
ㄴ자서바로앞지르기
L stance while executing a middle punch
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31. |
kurumjo niundža so sondung pande nerjo terigi
gurumyo niunja so sondung bandae naeryo taerigi
구르며ㄴ자서손등반대내려때리기
stamping motion forming L stance while executing a reverse downward strike with the back hand
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32. |
niundža so paro čirugi
niunja so baro jirugi
ㄴ자서바로앞지르기
L stance while executing a middle punch
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33. |
kurumjo niundža so sonkchal jop terigi
gurumyo niunja so sonkal yop taerigi
구르며ㄴ자서손칼옆때리기
stamping motion forming L stance while executing a middle outward strike
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34. |
konnun so tung čumok nopchunde pande jobap terigi
gunnun so dung joomuk nopunde bandae yobap taerigi
걷는서등주먹높은데반대옆앞때리기
walking stance while executing a reverse high side front strike with the back fist
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35. |
kurumjo niundža so sonkchal jop terigi
gurumyo niunja so sonkal yop taerigi
구르며ㄴ자서손칼옆때리기
stamping motion forming L stance while executing a middle outward strike
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36. |
konnun so tung čumok nopchunde pande jobap terigi
gunnun so dung joomuk nopunde bandae yobap taerigi
걷는서등주먹높은데반대옆앞때리기
walking stance while executing a reverse high side front strike with the back fist
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37. |
niundža so sonkchal tung nadžunde tebi makki
niunja so sonkal dung najunde daebi makgi
ㄴ자서손칼등낮은데대비막기
L stance while executing a low guarding block to B with a reverse knife-hand
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38. |
konnun so pande kutča makki
gunnun so bandae gutja makgi
걷는서반대9자막기
walking stance while executing a reverse 9-shape block
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39. |
niundža so sonkchal tung nadžunde tebi makki
niunja so sonkal dung najunde daebi makgi
ㄴ자서손칼등낮은데대비막기
L stance while executing a low guarding block to B with a reverse knife-hand
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40. |
konnun so pande kutča makki
gunnun so bandae gutja makgi
걷는서반대9자막기
walking stance while executing a reverse 9-shape block
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41. |
konnun so sang sonkchal supchjong terigi
gunnun so sang sonkal soopyong taerigi
걷는서쌍손칼수평때리기
walking stance while executing a horizontal strike with a twin knife-hand
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42. |
konnun so pandalson nopchunde pande ap terigii
gunnun so bandal son nopunde bandae ap taerigi
걷는서반달손높은데반대앞때리기
walking stance while executing a reverse high front strike with the arc-hand
|
43. |
kaunde apčcha pušigi Poloha rukou jako při technice 42.
kaunde apcha busigi
가운데앞차부시기
a middle front snap kick
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44. |
konnun so pandalson nopchunde pande ap terigii
gunnun so bandal son nopunde bandae ap taerigi
걷는서반달손높은데반대앞때리기
walking stance while executing a reverse high front strike with the arc-hand
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45. |
kaunde apčcha pušigi Poloha rukou jako při technice 44.
kaunde apcha busigi
가운데앞차부시기
a middle front snap kick
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46. |
konnun so pande ap čirugi
gunnun so bandae ap jirugi
걷는서반대앞지르기
walking stance while executing a reverse middle punch
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47. |
konnun so ap čirugi 46. - 47. parun tongdžak
gunnun so ap jirugi 46. - 47. barun tongjak
걷는서앞지르기 46. - 47. 빠른동작
walking stance while executing a front punch 46. - 47. fast motion
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48. |
moa so sang indži čumok nopchunde pandal čirugi
moa so sang inji joomuk nopunde bandal jirugi
모아서쌍인지주먹높은데반대지르기
close stance while executing a high crescent punch with a twin fore-knuckle fist
|
49. |
konnun so sonkchal nadžunde makki
gunnun so sonkal najunde makgi
걷는서손칼낮은데막기
walking stance while executing a low block with the knife-hand
|
50. |
konnun so pchjon čumok nopchunde pande čirugi
gunnun so pyon joomuk nopunde bandae jirugi
걷는서편주먹높은데반대지르기
walking stance while executing a reverse high punch with the open fist
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51. |
konnun so sonkchal nadžunde makki
gunnun so sonkal najunde makgi
걷는서손칼낮은데막기
walking stance while executing a low block with the knife-hand
|
52. |
konnun so pchjon čumok nopchunde pande čirugi
gunnun so pyon joomuk nopunde bandae jirugi
걷는서편주먹높은데반대지르기
walking stance while executing a reverse high punch with the open fist
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