Ge-Baek Hosin Sool

Taekwon-Do ITF School

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Exam programme

Following program are the requirements for tests always to the appropriate technical level.

9. gup - white-yellow

Patterns
Four direction punch
Four direction block
Equipment for exams:
Dobok

8. gup - yellow

Patterns
Four direction block
Chon-ji
Sparring
3-step sparring (alone)
Equipment for exams:
Belt
Punching pad

7. gup - yellow-green

Patterns
Chon-ji
Dan-Gun
Sparring
3-step sparring:
  1. front punch in walking stance – middle block with inner forearm in walking stance
  2. high punch in walking stance - rising block in walking stance
Equipment for exams:
Czech Taekwon-Do ITF Association card

6. gup - green

Patterns
Dan-Gun
Do-San
Sparring
3-step sparring:
  1. low front snap kick in walking stance – low block with the forearm in walking stance
  2. middle outward strike in L stance - middle guarding block in L stance
  3. high punch in walking stance - high side block with the outer forearm in walking stance
2-step sparring - attacks:
  • punch
  • outward strike with the knife-hand
  • side strike with the back fist
  • front snap kick
Equipment for exams:
Belt
Protectors

5. gup - green-blue

Patterns
Do-San
Won-Hyo
Sparring
3-step sparring:
  • 1 - 5 - two-ways

2-step sparring - new attacks:
  • side piercing kick
  • turning kick
  • side turning kick
Equipment for exams:
Handbook of theory

4. gup - blue

Patterns
Won-Hyo
Yul-Gok
Sparring
2-step sparring - new attacks:
  • mid-air kick on the floor
  • reverse turning kick
  • downward kick

1-step sparring (annonced)
Power
Front snap kick
Theory
Oral exam
Equipment for exams:
Belt

3. gup - blue-red

Patterns
Yul-Gok
Joong-Gun
Sparring
1-step sparring (annonced)
Semi-free sparring
Power
Outward strike with knife-hand
Side piercing kick
Theory
Oral exam
Equipment for exams:
Handbook of exam questions

2. gup - red

Patterns
Joong-Gun
Toi-Gye
Sparring
1-step sparring (not annonced)
Semi-free sparring
Power
Punch (Woman outward strike with knife-hand)
Turning kick
Mid-air kick on the floor
Theory
Oral exam
Equipment for exams:
Belt

1. gup - red-black

Patterns
Toi-Gyee
Hwa-Rang
Sparring
Semi-free sparring
Free sparring
Power
Side strike with back fist (Woman outward strike with knife-hand)
Reverse turning kick
Flying side piercing kick
Theory
Oral exam
Equipment for exams:
Training knife

1. Degree - black

Patterns
Hwa-Rang
Choong-Moo
Sparring
Free sparring
Self-defence (include falling technique)
Power
Punch (Woman strike with front elbow)
Outward strike with knife-hand
Side piercing kick
Turning kick
Reverse turning kick (woman mid-air kick on the floor)
Special techniques
Flying high kick
Flying turning kick
Flying reverse turning kick
Mid-air kick (360°)
Overhead kick
Theory
Oral exam (In the scope according to the manual "Theory for the 1st dan exam")
Equipment for exams:
Dobok

2. Degree - black

Patterns
Kvang-Gae
Po-Eun
Ge-Baek
Sparring
Free sparring
Sparring with knife
Self-defence (include falling technique)
Power
Punch (Woman strike with front elbow)
Outward strike with knife-hand
Side piercing kick
Turning kick
Reverse turning kick (woman mid-air kick on the floor)
Special techniques
Flying high kick
Flying turning kick
Flying reverse turning kick
Mid-air kick (360°)
Overhead kick
Theory
Oral exam (Over the scope according to the manual "Theory for the 1st dan exam")
Equipment for exams:
Dobok

3. Degree - black

Patterns
Eui-am
Choong-jang
Juche
Sparring
Free sparring
Sparring with knife
Self-defence (include falling technique)
Power
Punch (Woman strike with front elbow)
Inward strike with knife-hand
Front strike with the reverse knife-hand (only men)
Side piercing kick
Turning kick
Reverse turning kick (woman mid-air kick on the floor)
Mid-air kick (180°)
Special techniques
Flying high kick
Flying turning kick
Flying reverse turning kick
Mid-air kick (360°)
Overhead kick
Flying two direction kick
Theory
Oral exam (Over the scope according to the manual "Theory for the 1st dan exam")
Equipment for exams:
Dobok

4. Degree - black

Patterns
Sam-il
Yoo-sin
Choi-yong
Sparring
Free sparring
Sparring with knife
Self-defence (include falling technique)
Power
Front strike with the reverse knife-hand (only men)
Reverse turning kick (woman mid-air kick on the floor)
Mid-air kick (180°)
Special techniques
Flying twisting kick
Flying reverse turning kick
Mid-air kick (360°)
Theory
Oral exam (Over the scope according to the manual "Theory for the 1st dan exam")
Written work (essay)
Equipment for exams:
Dobok

5. Degree - black

Patterns
Yon-gae
Ul-ji
Moon-moo
Sparring
Sparring with knife
Self-defence (include falling technique)
Power
Front strike with the reverse knife-hand (only men)
Reverse turning kick (woman mid-air kick on the floor)
Mid-air kick (180°)
Special techniques
Flying twisting kick
Flying reverse turning kick (360°)
Mid-air kick (360°)
Theory
Oral exam (Over the scope according to the manual "Theory for the 1st dan exam")
Equipment for exams:
Dobok

6. Degree - black

Patterns
So-san
Se-jong
Sparring, Power, Special techniques
Own exhibition
Theory
Oral exam (Over the scope according to the manual "Theory for the 1st dan exam")
Equipment for exams:
Dobok

7. Degree - black

Patterns
Tong-il
Sparring, Power, Special techniques
Own exhibition
Theory
Oral exam (Over the scope according to the manual "Theory for the 1st dan exam")
Equipment for exams:
Dobok