1. |
pakuro nullo čchagi
bakuro noollo chagi
밖으로눌러차기
a pressing kick
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2. |
konnun so tvidžibo čirugi
gunnun so dwijibo jirugi
걷는서뒤집어지르기
walking stance while executing a upset punch with the fist
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3. |
konnun so sonbadak olljo makki
gunnun so sonbadak ollyo makgi
걷는서손바닥올려막기
walking stance while executing a upward block with a palm
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4. |
konnun so pchalmok nadžunde pande makki
gunnun so palmok najunde bandae makgi
걷는서팔목낮은데반대막기
walking stance while executing a reverse low block with the forearm
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5. |
moa so sonkchal nadžunde ap makki
moa so sonkal najunde ap makgi
모아서손칼낮은데앞막기
close stance while executing a low front block with the knife-hand in a circular motion
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6. |
moa so jop čumok nerjo terigi
moa so yop joomuk naeryo taerigi
모아서옆주먹내려때리기
close stance while executing a downward strike with the side fist
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7. |
tvitbal so sonkchal nopchunde tebi makki
dwitbal so sonkal nopunde daebi makgi
뒷발서손칼데옆때대비막기
rear foot stance while executing a high guarding block with a knife-hand
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1. |
moa čunbi sogi B
moa junbi sogi B
모아준비서기
close ready stance B while executing a
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2. |
natčchuo so opchun sonkut nopchunde tulkchi
nachuo so opun sonkut nopunde tulgi
낮춰서엎은손끝높은데뚫기
low stance while executing a high thrust with the flat finger tip
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3. |
konnun so sonbadak nopchunde kolčchjo makki
gunnun so sonbadak nopunde golcho makgi
걷는서손바닥데옆때걸쳐막기
walking stance while executing a high hooking block with the palm
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4. |
konnun so tu pchalmok kaunde makki
gunnun so doo palmok kaunde makgi
걷는서두팔목가운데막기
walking stance while executing a middle block with the double forearm
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1. |
moa čunbi sogi B Spojte obě ruce kruhovým pohybem.
moa junbi sogi B
모아준비서기
close ready stance B
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2. |
konnun so tvidžibo čirugi 2. nurin tongdžak
gunnun so dwijibo jirugi 2. nurin tongjak
걷는서뒤집어지르기 2. 느린 동작
walking stance while executing a upset punch with the fist 2. slow motion
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3. |
konnun so tvidžibo čirugi 3. nurin tongdžak
gunnun so dwijibo jirugi 3. nurin tongjak
걷는서뒤집어지르기 3. 느린 동작
walking stance while executing a upset punch with the fist 3. slow motion
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4. |
ibo omgjo tidimjo nagagi konnun so sonbadak nopchunde kolčchjo makki
ibo omgyo didimyo nagagi gunnun so sonbadak nopunde golcho makgi
2보옮겨디디며나가기걷는서손바닥데옆때걸쳐막기
double stepping forward forming walking stance while executing a high hooking block with the palm
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5. |
mikulmjo niundža so sonkchal nadžunde tebi makki
mikulmyo niunja so sonkal najunde daebi makgi
미끌며ㄴ자서손칼낮은데대비막기
slide forming L stance while executing a low guarding block with the knife-hand
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6. |
ibo omgjo tidimjo nagagi konnun so sonbadak nopchunde kolčchjo makki
ibo omgyo didimyo nagagi gunnun so sonbadak nopunde golcho makgi
2보옮겨디디며나가기걷는서손바닥데옆때걸쳐막기
double stepping forward forming walking stance while executing a high hooking block with the palm
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7. |
mikulmjo niundža so sonkchal nadžunde tebi makki
mikulmyo niunja so sonkal najunde daebi makgi
미끌며ㄴ자서손칼낮은데대비막기
slide forming L stance while executing a low guarding block with the knife-hand
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8. |
tvitbal so sonkchal nopchunde tebi makki
dwitbal so sonkal nopunde daebi makgi
뒷발서손칼데옆때대비막기
rear foot stance while executing a high guarding block with a knife-hand
|
9. |
tvitbal so sonkchal nopchunde tebi makki
dwitbal so sonkal nopunde daebi makgi
뒷발서손칼데옆때대비막기
rear foot stance while executing a high guarding block with a knife-hand
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10. |
ibo omgjo tidimjo tolgi konnun so sonbadak olljo makki 10. nurin tongdžak
ibo omgyo didimyo dolgi gunnun so sonbadak ollyo makgi 10. nurin tongjak
2보옮겨디디며돌기걷는서손바닥올려막기 10. 느린 동작
double stepping turn forming walking stance while executing a upward block with a palm 10. slow motion
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11. |
konnun so sonbadak olljo makki 11. nurin tongdžak
gunnun so sonbadak ollyo makgi 11. nurin tongjak
걷는서손바닥올려막기 11. 느린 동작
walking stance while executing a upward block with a palm 11. slow motion
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12. |
moa so sonkchal nadžunde ap makki
moa so sonkal najunde ap makgi
모아서손칼낮은데앞막기
close stance while executing a low front block with the knife-hand in a circular motion
|
13. |
pakuro nullo čchagi Poloha rukou jako při technice 12.
bakuro noollo chagi
밖으로눌러차기
a pressing kick
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14. |
kaunde jopčcha čirugi 13. - 14. čchare čchare tongdžak Poloha rukou jako při technice 13.
kaunde yopcha jirugi 13. - 14. chare chare tongjak
가운데옆차지르기 13. - 14. 차례차례동작
a middle side piercing kick 13. - 14. consecutive kick
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15. |
niundža so sonkchal nopchunde anuro terigi
niunja so sonkal nopunde anuro taerigi
ㄴ자서손칼높은데안으로때리기
L stance while executing a high inward strike with the knife-hand
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16. |
moa so jop čumok nerjo terigi
moa so yop joomuk naeryo taerigi
모아서옆주먹내려때리기
close stance while executing a downward strike with the side fist
|
17. |
pakuro nullo čchagi Poloha rukou jako při technice 16.
bakuro noollo chagi
밖으로눌러차기
a pressing kick
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18. |
kaunde jopčcha čirugi 17. - 18. čchare čchare tongdžak Poloha rukou jako při technice 17.
kaunde yopcha jirugi 17. - 18. chare chare tongjak
가운데옆차지르기 17. - 18. 차례차례동작
a middle side piercing kick 17. - 18. consecutive kick
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19. |
niundža so sonkchal nopchunde anuro terigi
niunja so sonkal nopunde anuro taerigi
ㄴ자서손칼높은데안으로때리기
L stance while executing a high inward strike with the knife-hand
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20. |
moa so jop čumok nerjo terigi
moa so yop joomuk naeryo taerigi
모아서옆주먹내려때리기
close stance while executing a downward strike with the side fist
|
21. |
natčchuo so sonbadak nullo makki 21. nurin tongdžak
nachuo so sonbadak noollo makgi 21. nurin tongjak
낮춰서손바닥눌러막기 21. 느린 동작
low stance while executing a pressing block with the palm 21. slow motion
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22. |
natčchuo so sonbadak nullo makki 22. nurin tongdžak
nachuo so sonbadak noollo makgi 22. nurin tongjak
낮춰서손바닥눌러막기 22. 느린 동작
low stance while executing a pressing block with the palm 22. slow motion
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23. |
kurumjo annun so tung čumok nopchunde jop terigi
gurumyo annun so dung joomuk nopunde yop taerigi
구르며앉는서등주먹높은데옆때리기
stamping motion forming sitting stance while executing a high side strike with the back fist
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24. |
konnun so tu pchalmok kaunde makki
gunnun so doo palmok kaunde makgi
걷는서두팔목가운데막기
walking stance while executing a middle block with the double forearm
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25. |
čadžun pal, konnun so pchalmok nadžunde pande makki Poloha pravé ruky jako při technice 24.
jajun bal, gunnun so palmok najunde bandae makgi
잦은발, 걷는서팔목낮은데반대막기
shifting forming walking stance while executing a reverse low block with the forearm
|
26. |
natčchuo so opchun sonkut nopchunde tulkchi 26. nurin tongdžak
nachuo so opun sonkut nopunde tulgi 26. nurin tongjak
낮춰서엎은손끝높은데뚫기 26. 느린 동작
low stance while executing a high thrust with the flat finger tip 26. slow motion
|
27. |
kurumjo annun so tung čumok nopchunde jop terigi
gurumyo annun so dung joomuk nopunde yop taerigi
구르며앉는서등주먹높은데옆때리기
stamping motion forming sitting stance while executing a high side strike with the back fist
|
28. |
konnun so tu pchalmok kaunde makki
gunnun so doo palmok kaunde makgi
걷는서두팔목가운데막기
walking stance while executing a middle block with the double forearm
|
29. |
čadžun pal, konnun so pchalmok nadžunde pande makki Poloha levé ruky jako při technice 28.
jajun bal, gunnun so palmok najunde bandae makgi
잦은발, 걷는서팔목낮은데반대막기
shifting forming walking stance while executing a reverse low block with the forearm
|
30. |
natčchuo so opchun sonkut nopchunde tulkchi 30. nurin tongdžak
nachuo so opun sonkut nopunde tulgi 30. nurin tongjak
낮춰서엎은손끝높은데뚫기 30. 느린 동작
low stance while executing a high thrust with the flat finger tip 30. slow motion
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31. |
kurumjo konnun so sang čumok nopchunde sevo čirugi
gurumyo gunnun so sang joomuk nopunde sewo jirugi
구르며걷는서쌍주먹높은데세워지르기
stamping motion forming walking stance while executing a high vertical punch with a twin fist
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32. |
kurumjo konnun so sang čumok tvidžibo čirugi
gurumyo gunnun so sang joomuk dwijibo jirugi
구르며걷는서쌍주먹뒤집어지르기
stamping motion forming walking stance while executing a upset punch with a twin fist
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33. |
kaunde apčcha pušigi Poloha rukou jako při technice 32.
kaunde apcha busigi
가운데앞차부시기
a middle front snap kick
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34. |
niundža so sonkchal tebi makki
niunja so sonkal daebi makgi
ㄴ자서손칼대비막기
L stance while executing a middle guarding block
|
35. |
konnun so nopchunde ap čirugi
gunnun so nopunde ap jirugi
걷는서높은데앞지르기
walking stance while executing a high punch
|
36. |
kurumjo konnun so sang čumok tvidžibo čirugi
gurumyo gunnun so sang joomuk dwijibo jirugi
구르며걷는서쌍주먹뒤집어지르기
stamping motion forming walking stance while executing a upset punch with a twin fist
|
37. |
kaunde apčcha pušigi Poloha rukou jako při technice 36.
kaunde apcha busigi
가운데앞차부시기
a middle front snap kick
|
38. |
niundža so sonkchal tebi makki
niunja so sonkal daebi makgi
ㄴ자서손칼대비막기
L stance while executing a middle guarding block
|
39. |
konnun so nopchunde ap čirugi
gunnun so nopunde ap jirugi
걷는서높은데앞지르기
walking stance while executing a high punch
|